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Golf-Mental Workshop am GC Segeberg Gut Wensin

Golf-Mental Workshop am GC Segeberg Gut Wensin

From EUR 69.00

Location

Billetto Peace of Mind
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Description


Workshop-Inhalte:

  • neuro- und sportpsychologisches Hintergrundwissen, praktische Übungen, Selbstbeobachtungen
  • ungenutzte Potenziale identifizieren (Mentalfitness – Analyse) 
  • Mentalbremsen / hemmende Denk- und Verhaltensmuster erkennen und lösen 
  • sofortwirksame Techniken und Tools zur Optimierung von Konzentration, Umgang Störfaktoren, Techniken zur Emotionsregulation (Stress, Ärger, Zweifel, Unsicherheit, Frust), Gelassenheit, Ruhe, innerer Stabilität & Freude, Selbstvertrauen, physischen & mentalen Erfolgsmodus („Flow“) auf Abruf
  • Erhalt der positiven Energiebilanz, Kraftquellen nutzen, Energiespeicher auffüllen
  • Krisen- und Konfliktbewältigung (schlechte Phasen, Motivationslöcher etc.)
  • Strategie – Fehlschläge vermeiden, Misserfolge nutzen
  • Mentale Turniervorbereitung
  • Tipps für mehr Spaß und Erfolg im Training & Spiel

Bitte Golfschläger und Bälle mitbringen. Der Workshop findet indoor und outdoor statt (wenn wetterbedingt möglich).

Der Workshop findet ab min. 5 mit max. 8 TeilnehmerInnen statt.

Tickets:

  • "KOMPLETT": 180 min. Workshop + Ausklang im Anschluss mit gemeinsamem Mittagessen + Softgetränk+ 9-Loch-Greenfee
  • "KOMPLETT für Mitglieder des GC Segeberg": 180 min. Workshop + Ausklang im Anschluss mit gemeinsamem Mittagessen + Softgetränk
  •  "NUR Workshop": 180 min. Workshop 

Venue

Golfclub Segeberg e.V. Gut Wensin Feldscheide 2, 23827 Wensin

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