These free community breath circles are an opportunity for you experience SOULBODY BREATH™, connect with like-hearted people and build your personal relationship with your breath.

This is an immersive experience that activates self-awareness, releases stagnant energy and illuminates possibility. It transforms the way we heal, grow and live, through remembering the body’s intelligence and the soul’s wisdom. It holds the body as the gatekeeper for your healing and expansion. Because life isn’t lived only through the mind; it’s a body-based experience.

The 1.5 hour journey will guide you into your body and personal Truth through breathwork and meditation.

Contraindications for this practice are pregnancy, epilepsy or seizures, cardiovascular disease, severe asthma, kidney disease, glaucoma, detached retina, high or low blood pressure (with a history of fainting), recent surgery or broken bones that still healing, pre-existing lung diseases, untreated/severe PTSD, clinical anxiety or psychosis. If any of these apply to you, you are more than welcome to join and will be offered a different way to breathe.

You can discover how to best prepare and integrate your journey here.

If you want to join the community and receive the link each month, you can register for free here.

For any questions please reach out to hello@iamjanne.com